Tuesday, November 8, 2011

that cool book!

The reality is that Fast Food nation was a really cool book! I honestly didn't have that much of an idea that these fast food franchises hided all those secrets from the public. I mean seriously if people would be offered to read this I could be sure that people might get a different view in this fast food phenomenon. I mean, its bad  to consume this food, but when you start consuming it constantly that's when the problem grows. Obesity seems to be growing not just only in the infant population but also in the elders. People seriously just need to limit the eating habits and just begin to consume more slow food. In my experience, honestly I just haven't changed much because I hardly ever consume fast food, I eat like once every 3 or so weeks and that about it. But for the other part I will try to limit the amount of food I'm consuming on home,because eating a lot of meat is not really that good for my health. And second I really want to change my eating habits and be more healthy to promote for myself a longer living. I know I can do it, and with just a little motivation I'm sure I'll be able to accomplish it!

10 comments:

  1. I hope that after you finish this book, your motivation will be driven by the realization that fast food is junk food. For reals!
    SuZ

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  2. I agree I need to watch what i eat too, but tis good you only eat fast food a little bit.

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  3. Its hard to believe that this is the reality of fast food nowadays. We keep ourselves so busy that we don't have time to stay home and cook. As long as this trend continues, Americans will keep eating fast food and continue the down trend of an unhealthy obesity life.

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  4. yes im agreed. I know fast food tates good but it causes so much damage to our body. i know if we want we really cant stop eating junk food.

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  5. yup everyone would get a different view point after reading this book.

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  6. Ya, after reading this book you will be motivated to change ur eatting habits

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  7. I agree with you once I have read this book it has really changed my thinking.

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  8. I learned a lot from FFN, but will not make drastic changes just yet.

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